środa, 10 czerwca 2015

Salad with grilled chicken, green peas and yogurt dressing




handful of rocket
1/2 chicken breast
10 cashews
1 tomato
2 tsp parmesan cheese, grated
2 tsp paprika
1 tsp garlic
salt and pepper
1 tbsp olive oil

sauce
1 tbsp philadelphia cheese
2 tbsp yogurt
1 tbsp milk
1 garlic clove, fine chopped

sauce:
mix all ingredients in food processor until smooth.

salad

break the garlic clove with the knife and then finely chop it. Dice the chicken and mix it with the spices and chopped garlic. Put the green peas to the boiling water add a little bit of salt and cook for about 5 minutes. Heat the olive oil and grill the chicken on the pan until done. Dice the tomato. Mix rocket with tomato and green peas. At the top put the chicken and sprinkle with parmesan cheese and cashews.

1 komentarz:

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